All the goodness earth has to offer! I have been vegetarian for just about a year now and have to say that the benefits of this lifestyle are truly wonderful. I give many thanks to my wife Gina for introducing me to this wonderful lifestyle choice. At the time I switched over I was a …
Permanent link to this article: http://www.meridianwellness.net/2011/08/21/a-vegetarian-lifestyle-is-it-right-for-you/
Yoga! Although the time of its actual inception is unknown we do know the art and practice of yoga dates back several thousand years. It is mentioned in the Rig Veda which is one of the oldest texts known to man and dates back to approximately 1700 BC. There have also been statues found, from …
Permanent link to this article: http://www.meridianwellness.net/2011/08/21/yoga-much-more-than-just-a-fitness-tool/
The path to a healthy lifestyle is not one you can walk in a day. It is a journey you traverse throughout your entire life. It is an adventure filled with heart pounding moments and breathtaking sceneries. It is the path that leads to a fulfilled life without regrets. Take the journey! Getting started on the …
Permanent link to this article: http://www.meridianwellness.net/2011/08/21/the-journey/
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